Red Bank, NJ – March 6, 2019 – How do we make the present world what it’s supposed to be–a free, safe and thriving global community? No other question today needs a more urgent answer than this one, and a step towards this dream is shown in bestselling author Dr. Carol Penn’s latest work, ‘Meditation in A Time of Madness: A Guidebook for Talented Tweens, Teens, Their Parents & Guardians Who Need to Thrive’.

The present society is brimming with overstimulated lives, while there are discriminative and negative attitudes pouring from many quarters. Being a woman, Muslim, Jewish, an immigrant or LGBTQ is to become the focus of many threats to our health and well-being.

In ‘Meditation in A Time of Madness’, Dr. Carol Penn  draws upon her personal journey from being a professional dancer, choreographer, a doula and then a doctor. The book is intended for a wide range of audience, from children to parents and guardians, and reveals what must be done to protect our minds, bodies, self-image and relationships from being negatively impacted.

The book offers the tools and techniques found in meditation and movement to make us discover our strength and find joy in life. The need for a calm and focused mind is paramount today, and these techniques are the time tested ways to prepare us for thinking clearly and acting with decisiveness and compassion.

“I wrote this book because I wanted to share a few tools that helped me when I felt as if I was facing impossible choices, unbearable sorrow, crushing disappointment, divorce, illness and death. I hope to inspire and guide my readers to overcome their challenges and help create a better world around them,” says Dr. Carol Penn.

Dr. Carol Penn has toured internationally as a dancer and speaker before becoming a physician. She is also a master mindset, meditation and movement coach, a certified health, wellness and fitness coach; and the founder & artistic director of Core of Fire Interfaith Dance Ministry.

Published by Purposely Created Publishing, ‘Meditation in A Time of Madness: A Guidebook for Talented Tweens, Teens, Their Parents & Guardians Who Need to Thrive’ can be purchased at: www.drcarolpenn.com

About

Purposely Created Publishing is an international award-winning publishing firm, specializing in author branding & development. We produce exceptional non-fiction literature, written by modern-day trailblazers who are focused on making a significant impact through social awareness, education and personal transformation.

For more information, please visit: www.publishyourgift.com

Media Contact
Company Name: Purposely Created Publishing
Contact Person: Shani McIlwain, Author Relations Manager
Email: Send Email
Phone: (888) 949-6228
Country: United States
Website: www.publishyourgift.com